Clinician Headshot

Mayelly Alexandra Casal

LMHC, MCAP Centered in Self Counseling and Coaching Services, LLC
Telehealth Telehealth
Specializes in: Anxiety, Trauma, Self Esteem, Depression, Addiction,
In network with Aetna, Carelon Behavioral Health, Cigna Healthcare, Curative, UnitedHealthcare,

Introduction

Loving yourself is not about being self-centered. It is about being Centered in Self, the idea behind my practice. Being self-centered comes from the ego: needing to be right, protecting an image, or living by what others think. Being Centered in Self means knowing who you are and what matters most, even when life gets loud. Healing is about integrating what happened to us and getting clear on what we are and are not responsible for. Life can pull us off center. I work with adults who feel overwhelmed, disconnected, or lonely, facing anxiety, low self-esteem, depression, or addiction. Together we slow down, build practical tools, and find your center again. Research shows the therapeutic relationship is one of the strongest predictors of healing. I will not tell you what you want to hear. I will tell you what you may need to hear to reach the goals that brought you to therapy, drawing from a range of evidence-based approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, trauma-focused, and humanistic methods, tailored to what fits you best.

Highlights

  • Available on nights & weekends
  • Telehealth appointments
  • Accepts insurance

Licenses

  • MCAP #100089 (FL)
  • LMHC #MH # 12062 (FL)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Coaching

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English
  • Spanish

Payment options

Pay with insurance

Mayelly Alexandra Casal accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Carelon Behavioral Health
  • Cigna Healthcare
  • Curative
  • UnitedHealthcare
  • Optum

Pay out-of-pocket

  • Fee Description $120

Locations

ARIZONA
Phoenix, AZ 85024-2498
Centered In Self Counseling and Coaching Services LLC
6700 South Florida Ave Suite 27
Lakeland, FL 33813-3312
Get Directions
Video Office

FAQ

Is Mayelly Alexandra Casal accepting new clients and do they offer online appointment requests? Mayelly Alexandra Casal is not currently accepting new clients.
Does Mayelly Alexandra Casal offer telehealth appointments? Mayelly Alexandra Casal does offer telehealth appointments.
What areas does Mayelly Alexandra Casal specialize in? Mayelly Alexandra Casal specializes in the following areas: ADD/ADHD, Addiction, Anxiety, Coping Skills, Depression, Fears/Phobias, Self Esteem, Stress, and Trauma.
Phone in hand


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