Clinician Headshot

Mayra Chavez

Counseling nura Mental Health
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Attachment Issues, Relationship Issues,
In network with Aetna, Optum, United Healthcare, UMR, All Savers Insurance,

Introduction

I work with adults who feel overwhelmed, emotionally exhausted, or disconnected from themselves despite appearing “okay” on the outside. Many clients come to me feeling lost, carrying the weight of others’ expectations, or unsure how to prioritize their own needs without guilt. My approach to therapy is client-centered, warm, and relational. I offer a calm, nonjudgmental space where clients can slow down, explore their emotions, and feel deeply understood. Rather than focusing on quick solutions or rigid structure, I emphasize self-compassion, emotional awareness, and building a stronger, more trusting relationship with yourself. I particularly enjoy supporting individuals who are learning to choose themselves, set healthier boundaries, and reconnect with who they are beneath anxiety, burnout, or long-standing family and cultural pressures. I believe meaningful change happens through safety, trust, and gentle exploration, not pressure. Therapy is most meaningful to me when trust is built, and you feel safe enough to show up fully as yourself. If you’re looking for therapy that feels supportive, human, and grounding, I aim to create a space where you can exhale and begin healing at your own pace, and I would be honored to support you.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #82097 (TX)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • Spanish

Payment options Free intro call available

Pay with insurance

Mayra Chavez accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Optum
  • United Healthcare
  • UMR
  • All Savers Insurance
  • Oscar

Pay out-of-pocket

  • Initial Assessment $150
  • Adult Psychotherapy $125

Locations

Video Office

Professional Information

Education

  • Master's Degree, Clinical Psychology - Capella University
  • Bachelor's Degree, Clinical Psychology - University of Phoenix

FAQ

Is Mayra Chavez accepting new clients and do they offer online appointment requests? Mayra Chavez is currently accepting new clients and can be booked on the Therapy Finder website. Mayra Chavez also offers a free consultation.
Does Mayra Chavez offer telehealth appointments? Mayra Chavez does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Mayra Chavez specialize in? Mayra Chavez specializes in the following areas: Anxiety, Attachment Issues, Depression, Life Transitions, Men's Issues, Parenting, Relationship Issues, Trauma, and Women's Issues.
Phone in hand


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