I am a Licensed Professional Counselor-Associate practicing under the supervision of Dr. Manahil Riaz, LPC-S. I specialize in treating LGBTQ+ adults, adolescents (age 13+), and couples navigating issues associated with anxiety, ADHD, depression, grief, and relationship challenges. In our work together, we will clarify your goals and values, develop practical and healthy coping skills, explore the obstacles to your growth, and create meaningful change. My approach to therapy is collaborative and compassionate. I use an integrative approach drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Existential Therapy, Psychodynamic Therapy, and Radically Open-Dialectical Behavior Therapy (RO-DBT) to meet each client's unique needs. If you're considering beginning your therapy journey, I'm happy to connect and schedule a 15-minute phone consultation.