Whether you're facing anxiety, depression, identity exploration, life transitions, or relationship challenges, my goal is to provide a safe, affirming space where you can show up exactly as you are, without judgment or pressure. I am dedicated to helping people feel seen, supported, and empowered. I specialize in working with teens, adults, and LGBTQIA+ individuals who feel stuck, overwhelmed, or disconnected from themselves or others. My approach is collaborative and compassionate, grounded in trauma-informed, strengths-based care. I incorporate evidence-based modalities like Cognitive Behavioral Therapy (CBT), solution-focused therapy, and mindfulness, and I tailor each session to your unique needs and goals. Therapy doesn't have to feel clinical or intimidating. I strive to create a space that feels like a real conversation—built on trust, curiosity, humor, and mutual respect. I understand that healing isn’t always linear, but I believe wholeheartedly in your ability to grow, reconnect, and create lasting change. If you're ready to take the next step, I’d be honored to walk alongside you on your journey. Call or email me to schedule your first appointment today!