I am the owner of Bay Haven Counseling and a licensed clinical social worker with over 7 years of experience. I am licensed in Florida, Vermont, and Connecticut and can provide virtual (telehealth) therapy in all three states. I have worked in a variety of settings to include private practice, partial hospitalization/intensive outpatient programs, child welfare, and community mental health. My clinical focus includes treating anxiety, depression, mood disorders, ADHD, trauma, relationship/social concerns, life transitions, and adjustment to pregnancy/postpartum. I offer individual and family therapy for adolescents (age 11+), teenagers, and adults struggling with a variety of mental health issues. I am accepting new virtual (telehealth) clients in Florida, Vermont, and Connecticut. During therapy, I incorporate elements from evidence-based modalities including CBT, DBT, ACT, and Exposure/Response Prevention. I do not believe in a one-size-fits-all approach to therapy. Instead, I value meeting each client where they are in their individual journey, and working alongside them to support, challenge, and guide them towards their goals. I strive to establish a safe and supportive environment where clients feel heard, validated, and empowered.