Life brings its fair share of challenges, while also containing moments of joy, humor, and growth - I welcome all of these experiences into my work as a therapist. Through an authentic, supportive, and collaborative relationship, I partner with clients as we explore their thoughts and feelings, strengths and challenges, and find meaning in their life experiences. At the heart of my work is the belief that meaningful change begins with genuine human connection—one grounded in care, trust, and mutual respect. I work with clients across a variety of mental health symptoms and concerns, such as: anxiety, depression, feelings of stress / overwhelm, grief and loss, divorce and separation, relationship challenges, phase of life issues, career and/or life transitions.