Do you struggle with understanding your emotions or why certain patterns keep showing up in your life? Sometimes there’s hidden “stuff” underneath it all, and it can be difficult to understand the “why”. I’m here to help you discover all the different parts of yourself while gaining a deeper insight into what makes you “you”. Whether you’re looking for support with anxiety, depression, trauma, life transitions, or perinatal mental health, I’ll gently guide you in exploring your life’s story in a way that feels empowering, authentic, and deeply meaningful.