Hi. I'm Meg Norris, a Licensed Marriage and Family Therapist practicing telehealth in both California and Pennsylvania. My training is rooted in Internal Family Systems, a framework that takes seriously the idea that every part of you developed for a reason. That none of it needs to be excised. That healing happens not by overriding your coping strategies, but by understanding what they've been protecting — and giving those protected places the care they've been waiting for. My particular draw is toward trauma. The kind that's obvious, and the kind that isn't. The early relational wounds that show up decades later in how you attach, how you fight, how you shut down. The experiences your body held onto long after your mind moved on. What you'll find in our work together: pacing, honesty, warmth, and a deep conviction that you are not broken. The version of you that feels calm, clear, and at home in yourself — it's not gone. It just needs some room.
Looking for practitioners who accept insurance?