Navigating adolescence and young adulthood can be overwhelming. You or your child may be struggling depression, anxiety, trauma, relationship issues, challenges related to school, or you may be feeling simply "stuck." I specialize in working with adolescents and young adults, helping them explore who they are, strengthen their sense of self, and develop tools to manage life’s challenges with greater confidence and clarity. You’ve taken an important step by seeking help. I provide a safe, supportive, and non-judgmental space to explore thoughts and feelings. I specialize in evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), tailored to meet your individual needs. Together, we can work through your experiences, develop coping strategies, and foster resilience, empowering you to take control of your mental well-being. Your experiences matter, and I am here to listen and guide you on this path. Whether you're facing overwhelming emotions or navigating complex relationships, you don’t have to go through it alone. Let’s embark on this journey together toward healing and growth.