I specialize in working with military members, trauma survivors, teens, and college students navigating the challenges of emerging adulthood. This stage of life can bring excitement and growth, but it can also feel overwhelming, uncertain, or isolating. My goal is to create a space where you feel safe, supported, and truly seen. I believe therapy works best as a collaboration—you are the expert on your own experiences, and together we’ll work toward building understanding, healing, and balance. My approach is down-to-earth, genuine, and guided by the belief that real connection fosters real change. My therapy dog, Ellie, joins in-person sessions and brings a warm, calming presence that many clients find comforting during difficult moments of processing. Taking the first step toward therapy takes courage. I’d be honored to walk alongside you as you navigate your path toward growth and wellness.