Maybe you’ve been feeling stuck, overwhelmed, anxious, disconnected or just not quite like yourself lately. Maybe you’re navigating depression, anxiety, trauma, relationship struggles, life transitions or trying to better understand the way your brain works. You don’t need a diagnosis or even the right words to start therapy. Bring the questions. Bring the TikToks, memes or random things you’ve saved because they made you think, “Wait…is that me?” We can sort through it together with curiosity, compassion, and a little real talk. I value genuine connection which leads me to practice from a place of compassion and curiosity. I'm passionate about helping people through life’s challenges to live the life they want to live. I believe that therapy should be tailored to the individual and everyone should feel welcome, which is why I offer LGBTQIA+ and neurodiversity-affirming care. Come as you are, I'm here for you. I know starting therapy can be intimidating, but you've made it this far. Now take the next step and schedule a session with me today. I offer in-person services in my relaxing office space, but if time or location is a barrier, tele-health is also an option so that we can bring therapy to you without the extra travel time.