As a military veteran, I blend my lived experience with skills from DBT, IFS, trauma-informed care, and attachment theory to support you in a way that feels personal, effective, and grounded. I draw on diverse approaches to meet your unique needs, because therapy isn’t one-size-fits-all. My style is collaborative and compassionate, grounded in curiosity and tailored to your unique needs. Specializing in relationship issues, trauma, PTSD, and veteran support, I offer empathetic, judgment-free therapy tailored to your unique experiences. Through collaborative and personalized care, we'll work together to create lasting change on your terms. Whether you're military-affiliated, a civilian, or somewhere in between, my space is open to you. Think of therapy here as a judgment-free zone, where you can exhale and be yourself. My goal is to create a cozy, judgment-free zone where you can be your full, authentic self. So, grab a metaphorical cup of tea, and let's chat – your journey to a happier, healthier you starts now!