Clinician Headshot

Megan Lahti

LPCC Restorative Wellness Counseling
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Life Transitions, Trauma, Depression, Communication Issues,
In network with BlueCross and BlueShield, MEDICA, UMR, United Healthcare, Health Partners,

Introduction

Hey there! I’m Megan, and I’m excited to support you on your journey. I work with adults navigating anxiety, life transitions, stress, depression, relationship struggles, trauma, and communication skills. I incorporate a blend of cognitive behavioral therapy, mindfulness, and relevant coping skills into my sessions. I find my most fulfilling work is done with clients who are ready to reflect, gain awareness, and have motivation to change behaviors that have kept them "stuck" in different areas of life. I like to explore the way our thoughts influence our behaviors. In sessions, this might look like checking your assumptions, challenging judgments about yourself and others, and rewriting the stories you've grown to tell yourself your entire life. If you have questions about what our work together might look like, please don't hesitate to book a free 15 minute consultation call.

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPCC #cc04580 (MN)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Megan Lahti accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • MEDICA
  • UMR
  • United Healthcare
  • Health Partners
  • Aetna

Pay out-of-pocket

Megan Lahti has not provided out-of-pocket fees. Get in contact for more information.

Locations

Plymouth Clinic
10000 Highway 55 Suite 200
Plymouth, MN 55441-6300
Get Directions
Video Office

Professional Information

Certifications

  • DBT

FAQ

Is Megan Lahti accepting new clients and do they offer online appointment requests? Megan Lahti is currently accepting new clients and can be booked on the Therapy Finder website. Megan Lahti also offers a free consultation.
Does Megan Lahti offer telehealth appointments? Megan Lahti does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Megan Lahti specialize in? Megan Lahti specializes in the following areas: Anxiety, Communication Issues, Coping Skills, Depression, Life Transitions, Relationship Issues, and Trauma.
Phone in hand
Therapists / Megan Lahti
Therapy Finder help Write for us About us
Find a therapist Browse directory Resources Mental health FAQ Therapist signup

Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2026 SimplePractice, LLC

Privacy Terms Accessibility