Hello! I take the time to get to know you from all angles, empowering you along the way through education and skill-building to help increase coping and get you back to feeling like you. Typical clients might be dealing with: transitioning in roles and life, disconnection, overwhelm/anxiety, relationship/friendship distress, or PTSD/trauma. How well you fit with your therapist predicts how effective the experience will be. In an effort to optimize this fit, I start every therapeutic relationship with a brief discussion of your needs and expectations. Check out my website to learn more about me and my approach: https://www.covecollectivemn.com