Clinician Headshot

Megan Smith

Behavioral health therapy Balanced Mind Counseling PLLC
Available next week
Specialties: Anxiety, Depression, Trauma, Burnout, Borderline Personality,
Insurance: Aetna, Cigna, BlueCross and BlueShield

Introduction

Hi, I’m Megan Smith ,and I’m here to help you reconnect with yourself, heal deeply, and move forward with confidence. I specialize in helping individuals navigate anxiety, trauma, relationship challenges, life transitions, and the weight of perfectionism or people-pleasing that often leaves us feeling stuck or unseen. My approach is integrative, trauma-informed, and values-focused — built on the belief that therapy works best when it feels safe, collaborative, and empowering. I also support clients who are curious about boundaries, burnout, nervous system regulation, and learning how to feel more emotionally safe in relationships (especially with themselves). Let’s do the work — gently, deeply, and at your rhythm.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Connect

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Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCMHC #16794 (NC)
  • LCMHC #1631 (SC)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Groups
  • Coaching

Communities

  • LGBTQIA+
  • Open Relationships/Polyamory
  • Racial Justice/Equity

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Megan Smith accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • BlueCross and BlueShield

Pay out-of-pocket

  • Self-Pay Intake Session $175
  • Self-Pay Therapy Session $135

Locations

Video Office

Frequently asked questions

Is Megan Smith accepting new clients and do they offer online appointment requests? Megan Smith is currently accepting new clients and can be booked on the Therapy Finder website. Megan Smith also offers a free consultation.
Does Megan Smith offer telehealth appointments? Megan Smith does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Megan Smith specialize in? Megan Smith specializes in the following areas: Anxiety, Borderline Personality, Depression, Obsessive-Compulsive Disorder (OCD), Trauma, and Burnout.
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