I believe therapy works best when it's a collaboration. I work with individuals across all life stages to understand what's already working well for you and where you'd like to build new skills. As a Licensed Professional Counselor (LPC), I specialize in anxiety, depression, and problematic substance use using evidence-based approaches including Cognitive Behavioral Therapy (CBT). My goal is to meet you where you are, honor your strengths, and create a space where meaningful change becomes possible. I offer both in-person and telehealth appointments and accept a wide range of insurance plans. I'm currently accepting new clients and would welcome the opportunity to work with you.