With nearly two decades of experience, I create a collaborative, affirming space for teens, adults, and couples who are ready for something deeper. Real growth doesn’t always happen on the surface—it begins in the roots. Whether you’re navigating the complexities of ADHD, OCD, or neurodivergence, or exploring questions around gender, identity, or relationships, I help you move from insight to action. My approach is interactive and grounded in evidence-based modalities like CBT, DBT, and ERP. I believe in giving you tools that empower you—not just in session, but in life. Therapy with me is about co-creating change that feels aligned, practical, and meaningful.
Looking for practitioners who accept insurance?