Megan Welch is a Licensed Marriage and Family Therapist (LMFT) and Clinical Supervisor based in San Diego, California. Megan works with adults, older adults, and couples, supporting clients navigating anxiety, relationship concerns, communication challenges, conflict resolution, stress management, self-esteem, and life transitions. She is committed to creating a warm, collaborative environment where clients feel heard, supported, and empowered to create meaningful, lasting change. As both a clinician and clinical supervisor, Megan is passionate about fostering growth, resilience, and authentic connection. She values building strong therapeutic relationships grounded in trust, empathy, and respect, while helping clients better understand themselves, strengthen their relationships, and navigate life's challenges with greater confidence. Megan takes an integrative, client-centered approach to therapy, tailoring treatment to each client's unique needs and goals. She incorporates evidence-based modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Internal Family Systems (IFS)-informed therapy, mindfulness-based interventions, and Narrative Therapy. Her approach emphasizes practical skill-building alongside deeper self-exploration to help clients create meaningful, sustainable change. Megan believes that lasting healing begins with self-awareness, compassion, and connection. Her goal is to provide a supportive, nonjudgmental space where client