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Megan Williams

Licensed Marriage & Family Therapist Megan Williams, LMFT
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Trauma, Codependency, Coping Skills, Grief,
In network with Aetna, BlueCross and BlueShield, Health Choice, Modern Health Insurance, Optum,

Introduction

I help millennial women reduce burnout, improve relationships, and reconnect with themselves. Many of my clients come to therapy feeling overwhelmed, unfocused, exhausted, and unsure why everything feels so hard, even though life looks great on paper. You may notice irritability, guilt, difficulty setting boundaries, or a sense of disconnection in your relationships. You might even catch yourself wondering whether these challenges mean something is seriously wrong (they don’t). If you’ve spent most of your life bending over backward to make others comfortable, it can feel nearly impossible to carve out space for yourself without guilt. As a people-pleaser in recovery myself, I understand the courage it takes to shift this mindset. I use evidence-based, trauma-informed approaches—including EMDR and ACT (Acceptance & Commitment Therapy)—to help you decrease stress, regulate emotions, and foster healthier relationships. Together, we’ll create a plan that fits your real life, not an idealized version of one. Your struggles don’t define you, and they don’t have to be permanent. With support and the right tools, you can feel more grounded, present, and confident in who you are.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMFT #999 (OK)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Feminism
  • Lesbian, Gay, & Bisexual
  • Trans & Non-Binary
  • LGBTQIA+

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Megan Williams accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • BlueCross and BlueShield
  • Health Choice
  • Modern Health Insurance
  • Optum
  • United Healthcare

Pay out-of-pocket

  • 50-Minute Therapy Session $25 - $150

Locations

Megan Williams LMFT
2121 S Columbia Ave, Suite 302
Tulsa, OK 74114-3505
Get Directions
Phone Consultation
Tulsa, OK 74114-3505
Video Office

Professional Information

Education

  • Master's Degree, Marriage and Family Therapy - Oklahoma State University

Certifications

  • Cognitive Processing Therapy (CPT)
  • ACT
  • CBT
  • EMDR
  • Motivational Interviewing
  • Trauma

Professional Affiliations

  • American Association of Marriage and Family Therapists (AAMFT)

FAQ

Is Megan Williams accepting new clients and do they offer online appointment requests? Megan Williams is currently accepting new clients and can be booked on the Therapy Finder website. Megan Williams also offers a free consultation.
Does Megan Williams offer telehealth appointments? Megan Williams does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Megan Williams specialize in? Megan Williams specializes in the following areas: Anxiety, Codependency, Coping Skills, Grief, LGBTQIA+, Life Transitions, Mindfulness, Mood Disorders, Perfectionism, Open Relationships/Polyamory, Prejudice/Discrimination, PTSD, Self Esteem, Sleep or Insomnia, Social Anxiety, Stress, Transgender Issues, Trauma, Women's Issues, Work Stress, and Compassion Fatigue.
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