You don't need a mystic approach to heal; you need practical strategies that actually work for your brain. If you are an adult navigating a late-in-life ADHD or Autism diagnosis, or processing years of unresolved trauma, you don't need generalized advice. You need targeted, real-world solutions. As a Licensed Clinical Social Worker (LCSW) with over 12 years of active clinical practice in Arizona, I provide advanced, somatic-integrated therapy that bridges the gap between biological stress and daily cognitive function. No fluff, no "woo-woo" theories just high-tier, evidence-based trauma and neurodivergent care. Let's cut through the noise and build a clear, actionable blueprint for your life. My goal is to help you shift from a bystander to an active agent in your own life. I specialize in providing responsive, relevant, and practical support for those with unresolved trauma or attachment wounds, neurodivergent adults navigating ADHD and autism. In our sessions, we cut through unhelpful beliefs, challenge restrictive narratives, and build concrete strategies based on your specific cognitive strengths. I use advanced, body-centered therapies including EMDR, Brainspotting, and Emotionally Focused Individual Therapy. This approach bypasses standard talk therapy to resolve trauma and calm emotional triggers at a deep biological level. Moving forward does not mean sacrificing your core values. Instead, you will learn how to show up completely as yourself while remaining highly strategic about your personal privacy and long-term effectiveness. Explore my approach at Urim Recovery for additional details, or connect with me directly for a free consultation to map out your next steps.