Life can look like you have it all together on the outside while feeling overwhelmed, exhausted, or stuck on the inside. If you're the person everyone depends on, you're carrying the weight of past experiences, or you've simply lost touch with yourself along the way, you don't have to figure it out by yourself. I'm a Licensed Clinical Social Worker who is passionate about helping adults navigate anxiety, depression, trauma, life transitions, and the everyday challenges that come with balancing work, relationships, and personal growth. My approach is warm, down-to-earth, and collaborative. I believe therapy should be a space where you feel seen, heard, and supported without judgment. Together, we'll build practical tools, process what's been holding you back, and help you create a life that feels more peaceful, balanced, and authentic. Whether this is your first time considering therapy or you're returning after time away, I'm honored to walk alongside you on your journey.