Welcome to Back to Basics Counseling, where healing begins by returning to what matters most. I believe that every person has the capacity for growth, healing, and meaningful change. Life can sometimes leave us feeling overwhelmed, anxious, discouraged, or disconnected from ourselves and those we love. My goal is to provide a safe, compassionate, and supportive space where you can explore life's challenges, discover your strengths, and move forward with confidence and hope. I specialize in working with women, adolescent girls, and young adults experiencing anxiety, depression, grief, life transitions, relationship challenges, stress, self-esteem concerns, and ADHD. I also offer Christian counseling for those who wish to integrate their faith into the counseling process, while providing compassionate, evidence-based care to clients of all backgrounds and beliefs. My approach is collaborative and personalized because I believe counseling is not about following a checklist—it's about walking alongside you as you rediscover resilience, restore balance, and build a life that reflects your values and goals. Whether you're seeking support through a difficult season, navigating a major life transition, or simply looking for a place to be heard, I would be honored to walk alongside you on your journey. Together, let's find your way back to what matters.
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