I’m a Licensed Clinical Social Worker and founder of Focused Awareness Counseling, a counseling practice aiming to help career women, moms, and young women learn the tools they need to manage their anxiety-related challenges, so they become the confident and courageous leaders they need to be in their lives. My services provide a wide range of tools and techniques to manage and reduce the emotional effects and the physical sensations of anxiety and stress. I teach the skills needed to gain a stable sense of self, a shift in perspective, and the motivation to engage in change. The key is to quickly start engaging tools that will create noticeable change by using skills that have been proven to work. Let's schedule a time to talk!