Life doesn't always unfold the way we expect it to, and it's not always easy to find a space where you feel truly seen, supported, and understood. If you're working through a difficult life transition, anxiety, depression, or the weight of past experiences, therapy can offer a place to slow down, process what you're carrying, and reconnect with your own strengths. My approach is trauma-informed, strengths-based, and person-centered. I believe every person is the expert on their own life, and I meet each client with curiosity, compassion, and without judgment. I've supported clients through trauma, anxiety, depression, life transitions, grief, relationship challenges, substance use, domestic violence and military life. As a member of the LGBTQ+ community, I'm committed to offering an affirming, inclusive space where clients of every identity and background feel safe to show up as their authentic selves. If this sounds like a good fit, I'd love to connect and support you along your journey.