My work as a therapist has always centered around children, teens, and their families. I tailor my approach to each client’s needs and offer the support needed to navigate relationships, identity, and the stressors that accompany work and school. When working with a client, I find it crucial to understand the contexts and systems in their environment to address wellness needs. As such, I am comfortable working with clients not only individually but also with their families, partners, and schools. I specialize in supporting children, teens, and families as they navigate the pressures of growing up and staying connected. I help clients manage stressors tied to school, work, and identity. Since everyone feels differently, I tailor my approach—integrating tools to regulate emotions while honoring the unique systems and environments you live in. Working with me is a collaborative, non-judgmental partnership where you are truly seen.I use a relational approach and attachment theory to explore how your past and present shape your world. To help you heal and navigate daily life, I weave in practical DBT skills and psychoeducation—ensuring you leave equipped and understood.
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