Let’s get to the root of the issues so we can address them directly. When it comes to trauma and chronic stress, talking alone isn’t always enough. We need a solid plan to get you to where you want to be. I believe we can all live happier, healthier lives once we identify and remove the barriers in the way. My ideal client is motivated and ready for change, but in need of guidance—as we all are at times. That’s where a skilled, compassionate therapist can make a meaningful difference. Seeking help is never a sign of weakness, but what can really make a difference is from whom you seek the help. My specialty is treating individuals who have experienced trauma, especially in childhood, and those with anxiety and depression. I have experience working with clients of all ages and also have been trained in various modalities, including EMDR and IFS, to support my methods. I cater treatment to each individual client to meet their needs and goals. My goal is to collaborate with you towards meeting YOUR goals and help you live the life YOU want. If interested in receiving services and/or have any questions, I welcome you to reach out, and I look forward to meeting you. :)