I offer virtual individual and couples counseling for adults (25+) across South Carolina who are ready for meaningful change, emotional relief, and healthier relationships. Many of my clients come to therapy feeling anxious, burned out, emotionally numb or caught in painful relationship patterns. Others are navigating ADHD, past trauma, or long-standing depression that’s quietly draining their energy and confidence. Therapy with me is a supportive space to slow down, feel understood, and build tools that actually fit. My focus and areas of treatment are anxiety, overthinking, chronic stress, depression, emotional burnout, ADHD, trauma, difficult life experiences, relationship conflict, communication issues, emotional disconnection, life transitions, boundaries, and self-esteem. My style is warm, collaborative, and grounded. Clients often describe our work together as supportive but real—compassionate without being passive. I tailor therapy to your goals and strengths, using practical tools alongside deeper emotional work so that change feels achievable, not overwhelming. This is a space where you can show up as you are.