I work with clients who feel out of balance, unfulfilled, or like they’re not living the life they once envisioned. Whether that’s due to major life transitions, caregiving demands or simply feeling stuck, these experiences can shake your sense of identity and purpose. A shift in perspective helps create space between you as an individual and the challenges you face. Having cared for a parent with a form of dementia while raising twins for over a decade, my work in the caregiving community is deeply personal. I understand the depth of grief and challenges you face as a caregiver. I would love to walk with you on this path. My approach focuses on helping you navigate complex relationships and explore your identity. Understanding how attachment patterns influence your connections and sense of self is a powerful step toward reclaiming your narrative. Together, we’ll rewrite the stories that no longer serve you, build healthier relationships and a clearer sense of who you are. If you’re facing challenges, feeling stuck, or seeking clarity and confidence to move into your next chapter, I’m here to help you explore your strengths and values to create a life that feels authentic and fulfilling. If you’re ready to take the next step toward healing and growth (even if you don’t know what that looks like), I’d love to work with you.