Hi, I’m Melissa Helphrey, a dedicated pre-licensed psychotherapist passionate about helping children, teens, and adults navigate anxiety, emotional regulation, family challenges, and major life transitions. My approach is compassionate, down-to-earth, and grounded in real-world strategies that empower clients to feel more balanced, supported, and understood. I believe healing happens when people feel genuinely seen, and I strive to create a space where you can breathe, grow, and move toward the life you want with confidence and clarity.