Life can feel overwhelming. You may be trying to manage school, relationships, work, or parenting, and it can feel like you're being stretched in every direction. Whether you're facing a major change, feeling exhausted by daily pressures, or struggling to find balance in your relationships, you don’t have to face it alone. I work with clients ages 10 and older, offering a safe, compassionate, and nonjudgmental space to explore your experiences and goals. My approach is collaborative and strengths-based — together, we’ll build coping strategies that empower you to manage stress and anxiety, improve emotional well-being, and move confidently toward the life you envision. Therapy is about discovering your resilience, reclaiming your voice, and finding practical ways to thrive. I will be your champion through this process, helping you build the skills and insight you need to feel more grounded, connected, and hopeful. If you're ready to take that next step, I’m here to walk alongside you.