If you’re navigating relationship challenges, grief, isolation, anxiety, depression, family stress, low self-worth, or parenting concerns, you don’t have to face them alone. I provide a warm, nonjudgmental space where you can safely explore your thoughts and emotions at a pace that feels comfortable for you. As a person-centered therapist trained in Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT), I offer compassionate, collaborative, and evidence-based care. I tailor our work to your unique experiences and needs, helping you feel heard, supported, and empowered as you move toward healing and growth.