I am a licensed mental health professional. I have several years of experience providing counseling for life transitions, trauma, anxiety and depression. I have worked with many women and men who are trying to strengthen their existing relationships, manage life transitions, create a single life where they are peaceful or others experiencing divorce. I have also worked with teenagers who are adjusting to divorce, experiencing depression or identity concerns. Counseling can help you learn how to manage challenging life decisions or situations. The decision to seek counseling is one that begins a process that enables you to manage a personal concern, work through issues and create new outcomes.