Searching for a therapist is the first brave step you can take, we’ll get started on your journey together.I prioritize making a safe space for my clients, as I understand this is an important first step in empowering clients to overcome their obstacles. I’m a person-centered therapist who utilizes Cognitive Behavioral Therapy (CBT), solution-focused strategies, and mindfulness techniques. I believe that each experience in therapy is unique. I am a Licensed Mental Health Counselor with a Master's degree in Mental Health Counseling from Teachers College, Columbia University. I specialize in working with individuals to overcome difficulties with anxiety, low self-esteem, maternal mental health, women's issues, grief/loss, life transitions, and interpersonal relationships.