I specialize in supporting people through some of life's most challenging moments- trauma, grief, perinatal transitions, and identity questions. As a trauma therapist, I work with individuals, couples, and families across the lifespan, from children through elders, using evidence-based approaches tailored to your needs. I'm particularly passionate about perinatal and reproductive mental health, women's issues, and supporting LGBTQIA+ clients navigating life transitions. My toolkit includes Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and trauma-focused approaches, among others. I believe healing happens in relationship, and I'm committed to meeting you where you are with compassion and practical support. I offer both telehealth and in-person sessions and accept a wide range of insurance plans. I'm currently accepting new clients and would be honored to support you on your journey.