I’m a warm, grounded, and relational therapist who brings compassion, cultural curiosity, and deep respect for your lived experience into the therapy space. I believe in the innate wisdom each person holds, and I aim to cultivate a therapeutic relationship rooted in trust, collaboration, and care. My approach is integrative and honors the interconnectedness of mind, body, and spirit. I draw from a range of modalities—relational therapy, embodiment practices, parts work, Eye Movement Desensitization and Reprocessing (EMDR) and Emotionally Focused Therapy (EFT)—to meet you where you are. Together, we’ll explore the thoughts, patterns, relationships, and lived experiences that may be keeping you stuck.
Looking for practitioners who accept insurance?