Healing is not a luxury--it's a birthright. At Root + Haven, I believe therapy is an investment in your emotional well-being, your nervous system, relationships, and sense of self. With over 15 years experience (7 years in Palliative Care), I bring grounded, trauma-informed, and compassionate approach to therapy. My work is rooted in evidenced-based practices and guided by a deep respect for your lived experience, your inner wisdom, and your capacity to heal. Whether you are navigating grief, anxiety, trauma, or life transitions, my intention is to create a space where you can feel supported in your becoming. This is your space to breathe, to feel, and to bring meaningful change.
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