Hello, I am a psychotherapist at The Enchanted Healing Hub, working with children, teens, and adults as they navigate emotional and life challenges. I have advanced training in PTSD and trauma-informed care, and I support clients experiencing the effects of stress, anxiety, depression, mental health disorders, adversity, and major life transitions. My holistic approach to psychotherapy integrates the structure of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with the depth of Humanistic and Jungian theory. I help individuals manage acute symptoms and regulate intense emotions in the present. Simultaneously, we look beneath the surface to explore unconscious patterns, integrate shadow aspects of the psyche, and honor your innate capacity for self-actualization. In addition, I have extensive experience helping children and adolescents with emotional regulation, anxiety, school-related concerns, and behavioral challenges. With a background in Higher Education psychology and school-based assessment, I am able to understand developmental needs within academic environments.