Hello and welcome. I’m a licensed therapist (LMFT, LPCC) who helps high-achieving individuals and couples move from overwhelmed and stuck to grounded and aligned. I bring a calm, relational presence to therapy and specialize in navigating anxiety, depression, burnout, and identity-related transitions. My approach is trauma-informed, culturally attuned, and collaborative—with space for integrating faith when it’s meaningful to the client and supportive of their growth. My training in Restoration Therapy, trauma-informed care, and spiritual integration allows me to hold space for both deep wounds and meaningful growth. I’m especially attuned to clients navigating layered identities or spiritual transitions. At the heart of my work is the belief that emotional healing is possible—and that you are already more resilient, wise, and worthy than you realize. I particularly support clients who are: – Adult children of immigrants – Cycle-breakers healing from relational trauma – People exploring or reconstructing their faith – Women navigating purpose, career, or partnership questions My ideal client is ready to look inward, explore patterns, and build a more grounded, connected relationship with themselves and others. Whether you’re feeling stuck, stretched thin, or uncertain about the next step, therapy with me offers a space for clarity, healing, and meaningful growth.
Looking for practitioners who accept insurance?