Currently accepting new clients - adults, older teens, and couples. Whether you’re dealing with anxiety, depression, life transitions, or just feeling stuck, I am here to support your unique needs. I use a blend of techniques, including Acceptance and Commitment Therapy, Compassion-Focused Therapy, somatic techniques, and EMDR when needed. I specialize in mindfulness-based therapies, and trauma treatment. I look forward to meeting you right where you are and creating a safe, collaborative space to work together for meaningful change.
Looking for practitioners who accept insurance?