Meng-Ning (Monica) Cheng

Hello, there! Life can be overwhelming, and seeking support is a courageous step. At times, our struggles become opportunities for us to really discover who we are and uncover our deeper purpose. In my practice, I provide a safe and supportive space for individuals to navigate through their depression, anxiety, trauma, relational wounds, addictive behaviors, major life transitions, and acculturation difficulties. I offer services in both English and Mandarin. Before becoming a therapist, I worked in the tech industry for several years, which helps me understand the challenges that high-achieving professionals face in demanding and fast-paced environments. Beyond stress management, I’m passionate about helping people reconnect with their emotions and build more meaningful, effective relationships. My goal is to help each client discover their inner strengths, support their healing journey, and nurture meaningful personal growth. If my approach resonates with you, please don’t hesitate to reach out. I believe every therapeutic encounter is meaningful, and I look forward to supporting you on your own journey. 嗨，你今天心情如何？最近在你心中反覆浮現的，是什麼樣的事情呢？ 也許你在生命的低谷徘徊已久，感到無力與困惑；也或許，一場突如其來的變化讓你不知所措。無論你正經歷什麼，我都願意在這裡，提供一份溫柔的理解與陪伴，協助你將生命中的挑戰轉化為成長的力量。 我是鄭孟寧，美國心理諮商碩士，持有加州婚姻與家庭治療師執照（LMFT）。目前提供線上的中英文心理諮詢服務，包含個人與伴侶治療。服務範圍涵蓋憂鬱、焦慮、壓力調適、創傷復原、伴侶與家庭關係、哀傷與失落、中年危機、移民與文化適應、完美主義、孤獨、憤怒管理、失眠與惡夢、成癮議題、雙向情感障礙，以及思覺失調症等。 在超過八年的臨床經驗中，我曾於多個社區機構服務，陪伴學生、藥物成癮者、重度精神疾病的退伍軍人與遊民，見證他們在困境中重新找回生命的力量。 我來自台灣，能以流利中文提供心理諮詢。身為移民，我也深刻體會在不同文化中努力尋找歸屬與平衡的過程，這份理解成為我同理與賦能來談者的重要力量。我也擁有美國電腦科學碩士學位，過去曾在知名科技公司擔任工程師數年，深知高成就專業人士/女性在高壓環境中所面臨的挑戰與孤獨。這樣跨文化、跨專業的背景，讓我能以更開放的視角陪伴個案，探索內在的聲音，並重新建立與自己及重要他人之間的連結。 如果我們有機會一起工作，我希望能陪伴你重新看見自己的美好，培養自我療癒的能力，並以自己的步調，成為真實而完整的自己。 歡迎透過電子郵件與我聯繫，我們可以先從一次 15 分鐘的免費電話諮詢，開始屬於你的療癒、轉化與重生之旅。