I am a psychotherapist who enjoys working with individuals, couples, and groups. My therapeutic approach is grounded in the interpersonal model of therapy and is informed by Internal Family Systems, Emotionally Focused Therapy, and attachment-based perspectives. I believe that many of our struggles make more sense when we explore them within the context of our relationships and life experiences. In therapy, my goal is to create a space where you feel truly heard and understood so that together we can begin to untangle painful patterns and move toward greater freedom.