I'm so glad you're here! Taking this step is a sign of strength! You don't have to be in crisis to reach out for support. Life happens - to all of us. I provide therapy for individuals and couples in California via tele-health and in-person in Newport Beach. As a trauma- informed therapist, my priority is that you feel safe and supported in your journey whether it is to personal growth and insight, healing from the impact of trauma, healthier communication and relationship dynamics, or better mental health. Therapy is a collaborative process, and I am committed to walking alongside you -at your pace - with empathy, compassion, and authenticity. I believe in your ability to heal, get unstuck, move forward and make change happen. I offer an integrative approach, solid clinical experience, collaborative process of gaining insight, exploring tools and resources you can start using right away - and a new perspective to your current challenges! I approach therapy through strength-based, attachment-based, trauma-informed lens. My style is warm, compassionate and accepting. I'm curious to hear how your unique life experience shaped who you are, your emotions, relationships and sense of self. My special competencies include marital and relationship issues, chronic and acute illness, and cultural adjustment. Typically, my clientele are navigating anxiety, depression, adjustment-, stress-, and trauma-related challenges. If you're ready to take the next step, I’d love to connect and see how we can work together. I would be honored to offer the support and guidance you need to reconnect with yourself, find ways to restore self-energy, to honor your feelings and needs, let go of shame, self-blame or impossible expectations, or break free from patterns that bring pain to you and your loved ones. When life happens - you don't have to go it alone! Contact me for a brief free consultation! Call: 949-436-5579
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