I'm a Licensed Clinical Social Worker offering compassionate, client-centered therapy for individuals across all ages navigating anxiety, depression, trauma, parenting challenges, and life transitions. I provide both in-person sessions at my office in Moab, Utah and teletherapy throughout Utah and Colorado. My approach is rooted in the belief that healing happens through presence, safety, and genuine relationship. I'm guided by mindfulness, curiosity about the mind-body connection, and deep respect for each person's innate capacity to heal. With children, I blend play, art, and talk therapy, trusting their natural wisdom and the power of non-directive play. My background spans schools, integrated healthcare, and private practice, shaping my commitment to holistic, strengths-based care that honors the whole person. I'm currently accepting new clients and work with most major insurance carriers. Meaningful change comes through awareness and feeling safely seen—I'm here to support that journey.