You’re used to keeping it all together. On the outside, you look capable, responsible, and strong, but inside, you may feel anxious, stuck, overwhelmed, or just not like yourself. Many of my clients are high achieving teens and adults who seem “fine” to others but privately struggle with anxiety, perfectionism, burnout, relationship trauma, generational trauma, or complicated family dynamics. I specializes in working with teens, women, and women of color navigating anxiety, trauma (including childhood and relationship trauma), and the quiet impact of experiences that were normalized but never truly processed. Therapy with me is client-centered, adaptive, and direct. I am known for my calming presence, lighthearted warmth, and ability to quickly identify what my clients need. I meet you where you are; whether you need structure, space, validation, challenge, or practical tools. I am flexible and responsive, always focused on giving clients what will genuinely help them move forward. You don’t have to have it all figured out before starting therapy. You deserve care that meets you with warmth, understanding, and support that feels real. Together, we’ll build resilience, deepen self-trust, and create space for healing and lasting change.