Mica Cosby, MA, LMFT 146944, LPCC 20924, is an Integrative Mental Health Professional who is passionate about educating and assisting others on their path toward balanced health and a balanced life. Utilizing evidence-based practices, resources and techniques, her personalized programs aim to foster your journey toward well-being. With previous experiences as a caregiver, personal trainer and massage therapist she has a unique perspective into how thoughts, feelings and behaviors may lead to negative reactions in our physical bodies, or relationships. "I believe we are all designed with the ability to heal and flourish under the right conditions. Even though we may feel lost, afraid, and alone; or fall into our spiral of avoidance and shame…We are not alone! We have the power and capability within each of us to overcome the obstacles and patterns that keep us stuck or stopped."
Looking for practitioners who accept insurance?