Micaela understands that each person's therapy journey is unique. While starting therapy can be intimidating, she is dedicated to creating a compassionate, nonjudgmental environment for all clients. Micaela emphasizes individualized and collaborative relationships, recognizing that "one size fits all" does not apply in therapy. She uses a variety of therapeutic techniques tailored to support clients during times of stress and uncertainty. Passionate about working with adults and couples, Micaela often incorporates artistic and writing tools into treatment, providing creative avenues for clients to process thoughts and emotions. She is committed to trauma-informed care, with specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Micaela believes there is no single formula for healing from personal loss, trauma, or major life transitions. Creating a safe space for clients to process distressing experiences is essential to recovery. Using a strength-based approach, she encourages clients to access their inner resilience and identify opportunities for growth. Her goal is to help clients find moments of "solid ground," empowering them to navigate life's challenges with greater confidence and stability.