Friendships change. Relationships get complicated. Family expectations don't always match what you want for yourself. And somehow, you're supposed to have a plan for your future while still figuring out who you are. Hi, I'm MiCaela! I work with individuals navigating anxiety, depression, self-doubt, relationship challenges, and all the messy in-between parts of life. Whether you're learning to set boundaries, adjusting to new responsibilities, or feeling a little lost about what comes next, we can work through it together. My approach is genuine, conversational, and collaborative. Therapy doesn't have to feel like an interview or a lecture. Sometimes we'll unpack something that's been bothering you for weeks, and other times we'll work through a conversation you had yesterday. There's room for honesty, humor, practical tools, and figuring things out as we go. You don't need a five-year plan or the perfect words to get started. I offer virtual individual therapy throughout Ohio during weekday daytime hours, and I'd love to help you figure out your next move.