I'm a doctor prepared psychiatric nurse practitioner dedicated to making quality mental health care accessible and affordable for young adults and adults navigating anxiety, depression, ADHD, autism spectrum disorder, sleep issues, and other challenges. I completed my training at Washington State University and I bring evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to my work with individuals and groups. I accept Aetna, Evernorth Behavioral Health, and First Choice Health—all commercial insurance plans—to help keep care within reach. Whether you're seeking medication management, therapy, or both, I'm here to support your mental health goals. I offer flexible scheduling with both in-person and telehealth appointments, and I'm currently accepting new clients. If you're ready to explore treatment options in a collaborative, judgment-free space, I'd welcome the opportunity to work with you.