Radical acceptance is the only door to authentic, beneficial change. Through acceptance, I can release the residue of fear from my body-mind. Through releasing what I no longer need and what doesn't serve me, I can embrace the present moment. In the present moment, I can choose love over fear, clarity over struggle, action over inaction, and in doing so, I can create a better future for myself, others, and all. My name is Michael, and I haven't just studied the things I teach to clients. Through my own challenges with depression, anxiety, PTSD, traumatic brain injury, a life-threatening medical condition, and marital distress, I have come to rely on the tools I share with anyone who wants to feel better, today, in a totally sustainable way, that makes perfect sense. I specialize in Embodied Aliveness Trauma Transformation (EATT), working with high-performing teens, athletes, and executives, anxiety relief, depression slaying, men's work, and couples work.