I bring empathy and experience to my work with individuals navigating trauma, PTSD, grief, anxiety, depression, and identity questions. As a trauma-informed counselor, I create a safe, accepting space for teenagers, young adults, and adults to explore what's weighing on them—whether that's past trauma, burnout, chronic pain, or the complex journey of truly understanding yourself. I work with LGBTQIA+ clients and abuse survivors with particular care and validation. My toolkit includes Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), behavioral therapy, and family work, tailored to what serves you best. I'm currently accepting new clients and offer both telehealth and in-person sessions. I accept Cigna Healthcare, Aetna, Colorado Access, and Colorado Community Health Alliance insurance. If you're ready to work through what's holding you back, I'm here to support you.